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holistic practitioner NASHUA SOUTHERN NH

Sacred Sanctuary is a holistic wellness space welcoming all to Rest, Recover, and Reconnect.

Whether you need Clinical EFT Tapping to calm emotions, bodywork to support your physical needs, or intuitive spiritual guidance to nourish your spirit—this space is for you.

Book a free 30-minute consult with a holistic practitioner who will meet you where you’re at.

Does this resonate?

The burden of daily stress is overwhelming and causing you to feel foggy, maxed-out and spread-thin. You may be managing a full schedule, a demanding daily life, a dysregulated nervous system holding known or suspected trauma. You don’t know what you need or where to start to feel better again…

There is a way to return to a healthy baseline and enjoy your life again. Not just functioning to get through the days, or barely managing, but thriving. If you’re ready for this, then this may be the right place for you.

Here, you’ll find a safe space to go, rest and simply be. And a holistic practitioner who can support you in whatever you are standing in, so you can feel more at ease and truly flourish.

Does this resonate?

The burden of daily stress is overwhelming and causing you to feel foggy, maxed-out and spread-thin. You may not even know what you need or where to start to feel better again…

Then this may be the right place for you.

“I have been one of Nell’s clients for more than ten years and can’t say enough about how grateful I am to have found her. Nell truly cares about her clients and their well-being and I highly encourage anyone who is struggling to reach out to her.”

-AGB

“I have been one of Nell’s clients for more than ten years and can’t say enough about how grateful I am to have found her. Nell truly cares about her clients and their well-being and I highly encourage anyone who is struggling to reach out to her.” -AGB

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    GET PHYSICALLY NOURISHED

    Massage, Craniosacral Therapy, Myofascial Therapy, and more

    AVAILABLE IN PERSON

  • sketch outline of two clouds

    GET MENTALLY NOURISHED

    Clinical EFT “Tapping” to calm you nervous system and reduce stress

    AVAILABLE IN PERSON & ONLINE

  • sketch outline of a river

    GET SPIRITUALLY NOURISHED

    Spiritual Coaching, Dream interpretation, Tarot guidance

    AVAILABLE IN PERSON & ONLINE

“Nell is welcoming, calm, relaxing and intuitive. She’s a wonderful listener and loves to laugh. If you’re looking to feel better both physically and mentally I highly recommend Nell. She’s simply a wonderful human.”

—Michelle

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SERVICE SPOTLIGHT:

CLINICAL EFT TAPPING IN SOUTHERN NEW HAMPSHIRE

With over 15 years experience as a licensed massage therapist, as well as using a variety of energetic and spiritual modalities to help my clients, I am now excited to broaden my offering as a holistic practitioner with Clinical EFT Tapping.

Clinical EFT (Emotional Freedom Techniques) Tapping is an evidence-based, effective, gentle, and user-friendly therapeutic method to relieve stress. It can be used for a wide range of issues and life situations, from stress to physical ailments. You can book a free 30 minute call to learn more about how it can help you, or see the full range of available services down below.

I have benefited greatly from performing EFT guided by Nell. I feel empowered from learning a technique that has proven successful for managing my stress level and bouts of anxiety.

—Jess

WAYS TO GET NOURISHED

A holistic approach tends to ALL parts of You. Work with a holistic practitioner that will tailor sessions to your specific needs.

Select from any of the supportive and restorative services available at Sacred Sanctuary.

  • woman's hand gently caressing a mossy tree trunk in a forest

    CLINICAL EFT

    A gentle, user-friendly and effective way to deal with stress. Start with a FREE 30 minute consult to learn how Clinical EFT can benefit you. Or learn more here.

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    INTUITIVE BODYWORK

    Not sure what you need? This is a great place to start. A customized blend of somatic practices and trainings from over 15 years experience.

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    ENERGY HEALING

    Stimulate your body’s innate healing abilities by moving and clearing stagnant energy. Similar to Reiki, but with a greater range of techniques.

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    MYOFASCIAL THERAPY

    Using slow, sustained, gentle touch and hand holds, myofascial therapy helps soften and unwind your body, relieving pain, tension, and restrictions.

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    CRANIO SACRAL THERAPY

    A gentle-hands on approach which promotes healing and may prevent disease. CST has been shown to help with trauma, chronic pain, sleep issues and more.

  • a pair of feet standing in shallow clear water on soft grey pebbles with sunlight streaming down into water

    INTUITIVE GUIDANCE SESSION

    Spiritual coaching in a safe container. Be fully seen and heard and bring greater clarity to any areas of confusion in your life.

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    DREAM INTERPRETATION

    What is your subconscious and/or Spirit trying to tell you? With a lifetime of dream study as well as teachings from an indigenous shaman, I will help you to find out.

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    TAROT READINGS

    Tarot cards are a tool to connect to the world of Spirit. Ask specific questions for guidance or get a better overview of your life’s path and/or current circumstances. Contact me for group tarot readings.

SERVICE SPOTLIGHT:

CLINICAL EFT TAPPING IN SOUTHERN NEW HAMPSHIRE & online

With over 15 years experience as a licensed massage therapist, as well as using a variety of energetic and spiritual modalities to help my clients, I am now excited to broaden my offering as a holistic practitioner with Clinical EFT Tapping.

Clinical EFT (Emotional Freedom Techniques) Tapping is an evidence-based, effective, gentle, and user-friendly therapeutic method to relieve stress. It can be used for a wide range of issues and life situations, from stress to physical ailments.

You can book a free 30 minute call to learn more about how it can help you overcome your challenges

I have benefited greatly from performing EFT guided by Nell. I feel empowered from learning a technique that has proven successful for managing my stress level and bouts of anxiety.

—Jess

HI, I’M NELL—A holistic pracititioner certified in eft tapping, a lICENSED MASSAGE THERAPIST (AND MORE).

Nell Cardinal a holistic practitioner certified in clinical e f t tapping and a licensed massage therapist based near Nashua southern new hampshire

I understand what it’s like to live in a chaotic, dysregulated state—and how to move out of it. Through my journey, I discovered that with the right tools and a supportive community, we can all begin to nourish and finally flourish.

Whether you’re on my massage table benefiting from my 16 years as a client-described “knot-whisperer”, or, experiencing the power of a Clinical EFT Tapping session, I genuinely want to help you feel better. It’s my honor and pleasure to show up and hold space for you, offering compassion and support for whatever you are facing. ALL of you is welcome here.